{"id":436,"date":"2026-10-02T17:13:09","date_gmt":"2026-10-02T17:13:09","guid":{"rendered":"https:\/\/mypinksofa.com\/?p=436"},"modified":"2026-10-02T17:13:09","modified_gmt":"2026-10-02T17:13:09","slug":"deroulement-seance-epigenetique","status":"publish","type":"post","link":"https:\/\/mypinksofa.com\/en_ca\/deroulement-seance-epigenetique\/","title":{"rendered":"Comment se d\u00e9roule une s\u00e9ance avec Val\u00e9rie Lebelle ?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"436\" class=\"elementor elementor-436\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd2efb e-con-full e-flex e-con e-parent\" data-id=\"7bd2efb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57390a9 elementor-widget elementor-widget-html\" data-id=\"57390a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n\/* =========================================================\r\n   ARTICLE VAL\u00c9RIE LEBELLE\r\n   D\u00c9ROULEMENT D'UNE S\u00c9ANCE\r\n========================================================= *\/\r\n\r\n.vl-session-article{\r\n    --vl-bg:#faf8f5;\r\n    --vl-card:#ffffff;\r\n    --vl-text:#252220;\r\n    --vl-muted:#6f6a66;\r\n    --vl-pink:#e65f8f;\r\n    --vl-pink-dark:#cf4778;\r\n    --vl-pink-soft:rgba(230,95,143,.08);\r\n    --vl-line:rgba(37,34,32,.10);\r\n\r\n    width:100%;\r\n    padding:60px 20px 90px;\r\n\r\n    background:var(--vl-bg);\r\n    color:var(--vl-text);\r\n\r\n    font-family:inherit;\r\n}\r\n\r\n.vl-session-inner{\r\n    width:100%;\r\n    max-width:900px;\r\n    margin:0 auto;\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   INTRO\r\n========================================================= *\/\r\n\r\n.vl-session-kicker{\r\n    display:inline-flex;\r\n    align-items:center;\r\n    gap:8px;\r\n\r\n    margin-bottom:22px;\r\n    padding:9px 15px;\r\n\r\n    border:1px solid rgba(230,95,143,.22);\r\n    border-radius:100px;\r\n\r\n    background:#fff;\r\n\r\n    color:var(--vl-pink);\r\n\r\n    font-size:14px;\r\n    font-weight:800;\r\n    letter-spacing:.06em;\r\n    text-transform:uppercase;\r\n}\r\n\r\n.vl-session-kicker-dot{\r\n    width:8px;\r\n    height:8px;\r\n\r\n    border-radius:50%;\r\n    background:var(--vl-pink);\r\n}\r\n\r\n.vl-session-lead{\r\n    max-width:810px;\r\n\r\n    margin:0;\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:clamp(20px,2.5vw,25px);\r\n    line-height:1.65;\r\n}\r\n\r\n.vl-session-lead strong{\r\n    font-weight:700;\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   OPENING QUOTE \/ KEY IDEA\r\n========================================================= *\/\r\n\r\n.vl-session-highlight{\r\n    margin:38px 0 12px;\r\n    padding:32px 34px;\r\n\r\n    border-left:4px solid var(--vl-pink);\r\n    border-radius:0 20px 20px 0;\r\n\r\n    background:#fff;\r\n\r\n    box-shadow:0 15px 45px rgba(37,34,32,.04);\r\n}\r\n\r\n.vl-session-highlight span{\r\n    display:block;\r\n\r\n    margin-bottom:10px;\r\n\r\n    color:var(--vl-pink);\r\n\r\n    font-size:14px;\r\n    font-weight:800;\r\n    letter-spacing:.08em;\r\n    text-transform:uppercase;\r\n}\r\n\r\n.vl-session-highlight p{\r\n    margin:0;\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:20px;\r\n    line-height:1.65;\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   SECTIONS\r\n========================================================= *\/\r\n\r\n.vl-session-section{\r\n    padding:58px 0;\r\n\r\n    border-top:1px solid var(--vl-line);\r\n}\r\n\r\n.vl-session-section:first-of-type{\r\n    border-top:0;\r\n}\r\n\r\n.vl-session-label{\r\n    margin-bottom:14px;\r\n\r\n    color:var(--vl-pink);\r\n\r\n    font-size:15px;\r\n    font-weight:800;\r\n    letter-spacing:.08em;\r\n    text-transform:uppercase;\r\n}\r\n\r\n.vl-session-section h2{\r\n    max-width:820px;\r\n\r\n    margin:0 0 25px;\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:clamp(29px,4vw,43px);\r\n    line-height:1.18;\r\n\r\n    letter-spacing:-.025em;\r\n    font-weight:650;\r\n}\r\n\r\n.vl-session-section h3{\r\n    margin:34px 0 15px;\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:25px;\r\n    line-height:1.35;\r\n}\r\n\r\n.vl-session-section p{\r\n    max-width:790px;\r\n\r\n    margin:0 0 20px;\r\n\r\n    color:var(--vl-muted);\r\n\r\n    font-size:18px;\r\n    line-height:1.85;\r\n}\r\n\r\n.vl-session-section p:last-child{\r\n    margin-bottom:0;\r\n}\r\n\r\n.vl-session-section strong{\r\n    color:var(--vl-text);\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   LISTES \/ EXEMPLES\r\n========================================================= *\/\r\n\r\n.vl-session-grid{\r\n    display:grid;\r\n    grid-template-columns:repeat(2,1fr);\r\n    gap:14px;\r\n\r\n    margin:30px 0;\r\n}\r\n\r\n.vl-session-card{\r\n    padding:22px;\r\n\r\n    border:1px solid var(--vl-line);\r\n    border-radius:18px;\r\n\r\n    background:#fff;\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:17px;\r\n    line-height:1.55;\r\n}\r\n\r\n.vl-session-card span{\r\n    display:block;\r\n\r\n    margin-bottom:7px;\r\n\r\n    color:var(--vl-pink);\r\n\r\n    font-size:13px;\r\n    font-weight:800;\r\n    text-transform:uppercase;\r\n    letter-spacing:.06em;\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   BIG QUESTION\r\n========================================================= *\/\r\n\r\n.vl-session-question{\r\n    margin:38px 0 8px;\r\n    padding-top:30px;\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:clamp(24px,3.5vw,36px);\r\n    line-height:1.4;\r\n\r\n    font-weight:550;\r\n    letter-spacing:-.02em;\r\n}\r\n\r\n.vl-session-question::before{\r\n    content:\"\";\r\n\r\n    display:block;\r\n\r\n    width:48px;\r\n    height:3px;\r\n\r\n    margin-bottom:22px;\r\n\r\n    border-radius:10px;\r\n    background:var(--vl-pink);\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   QUOTE\r\n========================================================= *\/\r\n\r\n.vl-session-quote{\r\n    margin:28px 0;\r\n    padding:26px 28px;\r\n\r\n    border-radius:18px;\r\n\r\n    background:var(--vl-pink-soft);\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:18px;\r\n    line-height:1.7;\r\n    font-style:italic;\r\n}\r\n\r\n.vl-session-quote cite{\r\n    display:block;\r\n\r\n    margin-top:12px;\r\n\r\n    color:var(--vl-muted);\r\n\r\n    font-size:14px;\r\n    font-style:normal;\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   INTERNAL LINK \/ CTA BOX\r\n========================================================= *\/\r\n\r\n.vl-session-cta{\r\n    margin:30px 0 5px;\r\n    padding:34px;\r\n\r\n    border-radius:24px;\r\n\r\n    background:var(--vl-text);\r\n    color:#fff;\r\n}\r\n\r\n.vl-session-cta small{\r\n    display:block;\r\n\r\n    margin-bottom:10px;\r\n\r\n    color:var(--vl-pink);\r\n\r\n    font-size:14px;\r\n    font-weight:800;\r\n    letter-spacing:.08em;\r\n    text-transform:uppercase;\r\n}\r\n\r\n.vl-session-cta h2{\r\n    margin:0 0 18px;\r\n\r\n    color:#fff;\r\n\r\n    font-size:clamp(27px,4vw,38px);\r\n    line-height:1.25;\r\n}\r\n\r\n.vl-session-cta p{\r\n    margin:0 0 22px;\r\n\r\n    color:rgba(255,255,255,.78);\r\n\r\n    font-size:17px;\r\n    line-height:1.75;\r\n}\r\n\r\n.vl-session-btn{\r\n    display:inline-flex;\r\n    align-items:center;\r\n    justify-content:center;\r\n\r\n    padding:15px 24px;\r\n\r\n    border-radius:100px;\r\n\r\n    background:var(--vl-pink);\r\n    color:#fff !important;\r\n\r\n    text-decoration:none !important;\r\n\r\n    font-size:16px;\r\n    font-weight:800;\r\n\r\n    transition:\r\n        transform .25s ease,\r\n        background .25s ease;\r\n}\r\n\r\n.vl-session-btn:hover{\r\n    transform:translateY(-2px);\r\n    background:var(--vl-pink-dark);\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   NOTE\r\n========================================================= *\/\r\n\r\n.vl-session-note{\r\n    margin-top:32px;\r\n    padding:24px 26px;\r\n\r\n    border-radius:18px;\r\n\r\n    background:var(--vl-pink-soft);\r\n\r\n    color:var(--vl-text);\r\n\r\n    font-size:16px;\r\n    line-height:1.75;\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   LINKS\r\n========================================================= *\/\r\n\r\n.vl-session-article a:not(.vl-session-btn){\r\n    color:var(--vl-pink);\r\n    font-weight:700;\r\n    text-decoration:underline;\r\n    text-decoration-thickness:1px;\r\n    text-underline-offset:3px;\r\n}\r\n\r\n.vl-session-article a:not(.vl-session-btn):hover{\r\n    color:var(--vl-pink-dark);\r\n}\r\n\r\n\r\n\/* =========================================================\r\n   MOBILE\r\n========================================================= *\/\r\n\r\n@media(max-width:767px){\r\n\r\n    .vl-session-article{\r\n        padding:40px 18px 65px;\r\n    }\r\n\r\n    .vl-session-kicker{\r\n        font-size:12px;\r\n    }\r\n\r\n    .vl-session-lead{\r\n        font-size:19px;\r\n    }\r\n\r\n    .vl-session-highlight{\r\n        padding:25px 22px;\r\n    }\r\n\r\n    .vl-session-highlight p{\r\n        font-size:18px;\r\n    }\r\n\r\n    .vl-session-section{\r\n        padding:44px 0;\r\n    }\r\n\r\n    .vl-session-section h2{\r\n        font-size:30px;\r\n    }\r\n\r\n    .vl-session-section p{\r\n        font-size:17px;\r\n        line-height:1.75;\r\n    }\r\n\r\n    .vl-session-grid{\r\n        grid-template-columns:1fr;\r\n    }\r\n\r\n    .vl-session-question{\r\n        font-size:26px;\r\n    }\r\n\r\n    .vl-session-cta{\r\n        padding:28px 22px;\r\n    }\r\n\r\n    .vl-session-btn{\r\n        width:100%;\r\n        box-sizing:border-box;\r\n    }\r\n\r\n}\r\n<\/style>\r\n\r\n\r\n<article class=\"vl-session-article\">\r\n\r\n    <div class=\"vl-session-inner\">\r\n\r\n\r\n        <!-- INTRO -->\r\n\r\n        <div class=\"vl-session-kicker\">\r\n            <span class=\"vl-session-kicker-dot\"><\/span>\r\n            Conduct of a session\r\n        <\/div>\r\n\r\n        <p class=\"vl-session-lead\">\r\n            Most of my patients come through the recommendation of a\r\n            friend, a colleague, a family member, or a healthcare professional\r\n            who has used my services themselves.\r\n        <\/p>\r\n\r\n        <div class=\"vl-session-highlight\">\r\n\r\n            <span>\r\n                What I hear often\r\n            <\/span>\r\n\r\n            <p>\r\n                \u00abWell, I\u2019m coming\u2026 but I don\u2019t really know why I\u2019m here.\u00bb I\u2019m used to it. It\u2019s actually almost become one of my favorite phrases, because I know that the person who says that is likely to be surprised by what we\u2019re about to discover together.\r\n            <\/p>\r\n\r\n        <\/div>\r\n\r\n        <p class=\"vl-session-lead\">\r\n            Since my techniques are not very common, it is not always easy\r\n            to understand what we are really looking for before the first session.\r\n            You usually come with a subject, a problem, a blockage, or suffering.\r\n            <strong>You come with a consequence. Together, we will look for the cause.<\/strong>\r\n        <\/p>\r\n\r\n\r\n        <!-- SECTION 1 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                First step\r\n            <\/div>\r\n\r\n            <h2>\r\n                You come with a problem. I start by looking for its origin.\r\n            <\/h2>\r\n\r\n            <p>\r\n                Often, my patients come to me because they have themselves noticed\r\n                a significant change in someone in their circle of friends\r\n                whom I have supported.\r\n            <\/p>\r\n\r\n            <p>\r\n                At the beginning of the session, I ask you for your first\r\n                name, your last name, and your date of birth.\r\n            <\/p>\r\n\r\n            <p>\r\n                Starting from that date, I calculate what I call in my approach\r\n                your <strong>Karma of incarnation<\/strong>.\r\n            <\/p>\r\n\r\n            <p>\r\n                It is a first reference point for me.\r\n                It gives me an orientation on what you came to work on in this life, on certain choices, certain difficulties you may encounter, your family environment, your trials, or even your challenges.\r\n            <\/p>\r\n\r\n            <div class=\"vl-session-quote\">\r\n                \u00abRunning away from your responsibilities is like embracing other, even bigger problems.\u00bb\r\n                <cite>Varel Tchitembo<\/cite>\r\n            <\/div>\r\n\r\n            <p>\r\n                This initial explanation obviously does not replace what you are going to tell me.\r\n            <\/p>\r\n\r\n            <p>\r\n                Then I simply ask you:\r\n                <strong>Why did you come to see me?<\/strong>\r\n            <\/p>\r\n\r\n            <p>\r\n                And the responses are extremely different from one person to another.\r\n            <\/p>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 2 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                The visible consequence\r\n            <\/div>\r\n\r\n            <h2>\r\n                The reason for consultation is often just the starting point\r\n            <\/h2>\r\n\r\n            <p>\r\n                It can be an inexplicable problem that you cannot get\r\n                rid of, sometimes after several years of personal work\r\n                or therapy.\r\n            <\/p>\r\n\r\n            <p>\r\n                I also receive psychologists, doctors, osteopaths, researchers and other healthcare professionals who come themselves to seek a different perspective on a particular issue.\r\n            <\/p>\r\n\r\n            <div class=\"vl-session-grid\">\r\n\r\n                <div class=\"vl-session-card\">\r\n                    <span>Sleep<\/span>\r\n                    Difficulties falling asleep, waking up, persistent fatigue.\r\n                <\/div>\r\n\r\n                <div class=\"vl-session-card\">\r\n                    <span>Trust<\/span>\r\n                    Lack of self-confidence or a sense of unworthiness.\r\n                <\/div>\r\n\r\n                <div class=\"vl-session-card\">\r\n                    <span>Personal life<\/span>\r\n                    Relationship difficulties, violence, abuse, harassment or loss.\r\n                <\/div>\r\n\r\n                <div class=\"vl-session-card\">\r\n                    <span>Professional life<\/span>\r\n                    Blockages, a feeling of not being in your place, or difficulties in moving forward.\r\n                <\/div>\r\n\r\n            <\/div>\r\n\r\n            <p>\r\n                There are ultimately as many situations as there are patients.\r\n            <\/p>\r\n\r\n            <p>\r\n                But for me, what you tell me initially usually constitutes\r\n                <strong>the visible consequence<\/strong>.\r\n            <\/p>\r\n\r\n            <div class=\"vl-session-question\">\r\n                The question that really interests me is: what caused it?\r\n            <\/div>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 3 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                Observing in a different way\r\n            <\/div>\r\n\r\n            <h2>\r\n                I listen to what you say, but also to everything that goes with your words.\r\n            <\/h2>\r\n\r\n            <p>\r\n                I listen carefully to you and ask questions.\r\n            <\/p>\r\n\r\n            <p>\r\n                Verbal communication is obviously important,\r\n                but I am also interested in all non-verbal communication.\r\n            <\/p>\r\n\r\n            <p>\r\n                The gestures.\r\n                The posture.\r\n                The breathing.\r\n                The voice.\r\n                The way a person occupies space.\r\n            <\/p>\r\n\r\n            <p>\r\n                Her clothes, the colors she chooses, her jewelry, or even certain details of her presentation can also become, in my approach, clues for questioning.\r\n            <\/p>\r\n\r\n            <p>\r\n                I don't take an isolated element and draw a conclusion from it.\r\n                I rather observe a whole.\r\n            <\/p>\r\n\r\n            <p>\r\n                And above all, I listen to you <strong>without any value judgment<\/strong>.\r\n            <\/p>\r\n\r\n            <p>\r\n                You can come see me having been assaulted,\r\n                just as if you were the aggressor yourself.\r\n            <\/p>\r\n\r\n            <p>\r\n                What matters to me is the approach,\r\n                the willingness to understand, and the responsibility you\r\n                decide to take on in your own life.\r\n            <\/p>\r\n\r\n            <p>\r\n                You can also\r\n                <a href=\"\/en_ca\/qui-suis-je\/\">\r\n                    to discover my journey and the approaches that have shaped my practice\r\n                <\/a>.\r\n            <\/p>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 4 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                Family history\r\n            <\/div>\r\n\r\n            <h2>\r\n                The gensogram: reconstructing the family history\r\n            <\/h2>\r\n\r\n            <p>\r\n                Depending on the situation, we will then work\r\n                with you <strong>genosociogram<\/strong>.\r\n            <\/p>\r\n\r\n            <p>\r\n                It can be seen as a form of much more detailed genealogical tree.\r\n            <\/p>\r\n\r\n            <p>\r\n                The goal is not just to know who the father, mother,\r\n                grandfather or grandmother are.\r\n            <\/p>\r\n\r\n            <p>\r\n                We will look for everything that can contribute to your family history:\r\n                pregnancies, births, important dates, deaths, accidents on the road, illnesses present in the family, major events, places, separations, or events that seem to repeat themselves.\r\n            <\/p>\r\n\r\n            <p>\r\n                We build this tree together with dates,\r\n                names, stories, and the members of your family.\r\n            <\/p>\r\n\r\n            <p>\r\n                The goal is to understand\r\n                <strong>\r\n                    How your individual story fits into a broader family history.\r\n                <\/strong>\r\n            <\/p>\r\n\r\n            <p>\r\n                If this concept interests you, you can also read\r\n                <a href=\"\/en_ca\/epigenetique-genes-comportement-humeurs\/\">\r\n                    the article dedicated to\r\n                    epigenetics, genes, behavior and moods\r\n                <\/a>.\r\n            <\/p>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 5 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                A real investigation\r\n            <\/div>\r\n\r\n            <h2>\r\n                Sometimes the cause appears quickly. Sometimes you have to look for it.\r\n            <\/h2>\r\n\r\n            <p>\r\n                It happens that I can very quickly identify a clue\r\n                that explains the origin of the system\r\n                you are experiencing today.\r\n            <\/p>\r\n\r\n            <p>\r\n                In other situations, our first meeting opens an investigation.\r\n            <\/p>\r\n\r\n            <p>\r\n                For the next appointment,\r\n                You may have questions to ask your mother,\r\n                your father, your grandparents\r\n                or to another member of your environment.\r\n            <\/p>\r\n\r\n            <p>\r\n                Sometimes you have to go out and look for a photograph.\r\n                A date.\r\n                An archive.\r\n                A place.\r\n                An event that no one really talked about.\r\n            <\/p>\r\n\r\n            <p>\r\n                For example, some people notice\r\n                that important events seem to occur regularly at the\r\n                same times or around certain dates.\r\n            <\/p>\r\n\r\n            <p>\r\n                Others discover behaviors or situations that seem to\r\n                repeat themselves over several generations.\r\n            <\/p>\r\n\r\n            <p>\r\n                In my reading grid, these\r\n                are not automatically evidence of transmission.\r\n                These are <strong>tracks to explore<\/strong>.\r\n            <\/p>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 6 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                Understanding behavior\r\n            <\/div>\r\n\r\n            <h2>\r\n                And what if certain behaviors had a history?\r\n            <\/h2>\r\n\r\n            <p>\r\n                The relationship with food is a particularly interesting example.\r\n            <\/p>\r\n\r\n            <p>\r\n                In the context of eating disorders, I can focus on the choice of foods, the context in which they are consumed, and the emotions associated with them.\r\n            <\/p>\r\n\r\n            <p>\r\n                In my approach, certain foods can themselves\r\n                become clues for questioning.\r\n            <\/p>\r\n\r\n            <p>\r\n                The lemon, for example,\r\n                can lead me to explore how a person lives or\r\n                expresses their anger.\r\n            <\/p>\r\n\r\n            <p>\r\n                Obviously, this does not mean that a single\r\n                food can be used to make a diagnosis.\r\n            <\/p>\r\n\r\n            <p>\r\n                It serves rather as an entrance to a broader story.\r\n            <\/p>\r\n\r\n            <p>\r\n                Because behind a compulsion,\r\n                a dietary restriction,\r\n                an anorexia or bulimia\r\n                There can be extremely different stories:\r\n                harassment, break-up, feeling of insecurity,\r\n                Fear or family history.\r\n            <\/p>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 7 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                Epigenetics\r\n            <\/div>\r\n\r\n            <h2>\r\n                And what if history had begun before your birth?\r\n            <\/h2>\r\n\r\n            <p>\r\n                Let's take another example.\r\n            <\/p>\r\n\r\n            <p>\r\n                Imagine a pregnant grandmother during a period of war,\r\n                famine, or very severe food shortages.\r\n            <\/p>\r\n\r\n            <p>\r\n                During pregnancy, her body must adapt to\r\n                an environment where resources are insufficient.\r\n            <\/p>\r\n\r\n            <p>\r\n                Research in epigenetics specifically focuses\r\n                on how this type of exposure can be\r\n                associated with lasting biological effects.\r\n            <\/p>\r\n\r\n            <p>\r\n                Studies conducted on populations exposed to famines or major stresses have notably observed associations between certain prenatal exposures, later health, and epigenetic changes.\r\n            <\/p>\r\n\r\n            <p>\r\n                This does not mean that every difficulty encountered\r\n                several generations later can\r\n                automatically be attributed to the event experienced by an ancestor.\r\n            <\/p>\r\n\r\n            <p>\r\n                In humans, the\r\n                exact mechanisms of epigenetic transmission\r\n                between multiple generations remain a field of research.\r\n            <\/p>\r\n\r\n            <div class=\"vl-session-question\">\r\n                And what if our organization sometimes used information acquired in an old environment to respond to a situation that no longer exists today?\r\n            <\/div>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 8 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                Finding the cause\r\n            <\/div>\r\n\r\n            <h2>\r\n                The brain primarily seeks to protect us.\r\n            <\/h2>\r\n\r\n            <p>\r\n                When we understand the genesis of a situation,\r\n                we can place it in the context of the person\u2019s or\r\n                their family\u2019s history.\r\n            <\/p>\r\n\r\n            <p>\r\n                We can finally begin to give it meaning.\r\n            <\/p>\r\n\r\n            <p>\r\n                And when a sufficient cause or a sufficiently solid lead\r\n                is identified, <strong>Only then can we work on it.<\/strong>\r\n            <\/p>\r\n\r\n            <p>\r\n                For me, that is a fundamental difference.\r\n            <\/p>\r\n\r\n            <p>\r\n                I don't start by trying\r\n                to immediately eliminate a behavior.\r\n            <\/p>\r\n\r\n            <p>\r\n                First, I try to understand why the brain\r\n                or the organism could have put it in place.\r\n            <\/p>\r\n\r\n            <p>\r\n                Because our brain is constantly trying to protect us.\r\n            <\/p>\r\n\r\n            <p>\r\n                A mechanism that causes us problems today\r\n                was sometimes an extremely relevant solution\r\n                in another context.\r\n            <\/p>\r\n\r\n            <p>\r\n                The problem is simply that this reading grid\r\n                may become obsolete.\r\n            <\/p>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 9 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                After understanding\r\n            <\/div>\r\n\r\n            <h2>\r\n                Finding the cause, then using hypnosis to work on it\r\n            <\/h2>\r\n\r\n            <p>\r\n                Once the story has been identified, I\r\n                use hypnosis, among other things.\r\n            <\/p>\r\n\r\n            <p>\r\n                Obviously, we cannot change an event\r\n                that has actually taken place.\r\n            <\/p>\r\n\r\n            <p>\r\n                We cannot eliminate war,\r\n                separation, violence, grief, or\r\n                a traumatic experience.\r\n            <\/p>\r\n\r\n            <p>\r\n                On the other hand, we can work on\r\n                <strong>\r\n                    the understanding, interpretation, and use\r\n                    that our brain made of this event.\r\n                <\/strong>\r\n            <\/p>\r\n\r\n            <p>\r\n                The goal is to allow the person to retain the mechanisms that are useful to them while, as much as possible, abandoning a response that is no longer suited to their current life.\r\n            <\/p>\r\n\r\n            <p>\r\n                It is then particularly interesting to observe the evolution:\r\n                emotions, relationships with others, and the relationship with oneself\r\n                or the way to approach certain situations.\r\n            <\/p>\r\n\r\n            <div class=\"vl-session-question\">\r\n                It\u2019s not always about finding an additional explanation. It\u2019s mostly about understanding.\r\n            <\/div>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- SECTION 10 -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                The link with science\r\n            <\/div>\r\n\r\n            <h2>\r\n                What is the connection with epigenetics?\r\n            <\/h2>\r\n\r\n            <p>\r\n                Epigenetics studies, in particular, the mechanisms\r\n                that modulate the activity of our genes\r\n                without modifying the sequence of our DNA.\r\n            <\/p>\r\n\r\n            <p>\r\n                Scientific studies have shown\r\n                that only events such as stress\r\n                or certain traumas\r\n                could be associated with modifications\r\n                of DNA methylation.\r\n            <\/p>\r\n\r\n            <p>\r\n                The question of the transmission of certain effects of trauma to subsequent generations is also studied,\r\n                Although the exact biological mechanisms in humans remain debated.\r\n            <\/p>\r\n\r\n            <p>\r\n                These research projects feed into my\r\n                approach to examining family histories\r\n                and the mechanisms of protection.\r\n            <\/p>\r\n\r\n            <p>\r\n                To go further,\r\n                you can also watch\r\n                <a href=\"https:\/\/www.rts.ch\/play\/tv\/le-journal-du-dimanche\/video\/des-chercheurs-de-lunige-ont-decouvert-que-les-abus-laissent-une-trace-biologique-dans-ladn-des-victimes?id=3745896&amp;station=a9e7621504c6959e35c3ecbe7f6bed0446cdf8da\" target=\"_blank\" rel=\"noopener\">\r\n                    This RTS report on the biological traces associated with trauma\r\n                <\/a>.\r\n            <\/p>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- FINAL SUMMARY -->\r\n\r\n        <section class=\"vl-session-section\">\r\n\r\n            <div class=\"vl-session-label\">\r\n                In summary\r\n            <\/div>\r\n\r\n            <h2>\r\n                Finally, what does a session with me look like?\r\n            <\/h2>\r\n\r\n            <p>\r\n                You arrive with what is causing you pain today.\r\n            <\/p>\r\n\r\n            <p>\r\n                I start by listening to you.\r\n            <\/p>\r\n\r\n            <p>\r\n                Then we gradually go back to the beginning: your story, your family,\r\n                the events, possible repetitions, and the mechanisms of protection\r\n                and the information that your behavior can give us.\r\n            <\/p>\r\n\r\n            <p>\r\n                <strong>\r\n                    We start from the consequence to try to find the cause.\r\n                <\/strong>\r\n            <\/p>\r\n\r\n            <p>\r\n                Once this cause is better\r\n                understood, we can finally determine what is relevant to work on.\r\n            <\/p>\r\n\r\n            <div class=\"vl-session-question\">\r\n                The first question is not just \u00abHow do we make this problem go away?\u00bb but rather \u00abWhy is it there?\u00bb\r\n            <\/div>\r\n\r\n        <\/section>\r\n\r\n\r\n        <!-- CTA -->\r\n\r\n        <div class=\"vl-session-cta\">\r\n\r\n            <small>\r\n                Going further\r\n            <\/small>\r\n\r\n            <h2>\r\n                Do you want to understand what is going on behind your problem?\r\n            <\/h2>\r\n\r\n            <p>\r\n                Discover my approach,\r\n                the course of my consultations,\r\n                and the various options for making an appointment.\r\n            <\/p>\r\n\r\n            <a\r\n                class=\"vl-session-btn\"\r\n                href=\"\/en_ca\/accompagnement\/\">\r\n                Discover my support \u2192\r\n            <\/a>\r\n\r\n        <\/div>\r\n\r\n\r\n        <!-- DISCLAIMER -->\r\n\r\n        <div class=\"vl-session-note\">\r\n            <strong>Important:<\/strong>\r\n            When the issue involves health, fertility, eating disorders or any other medical or psychiatric symptom, this support does not replace the assessment and follow-up by an appropriate healthcare professional.\r\n        <\/div>\r\n\r\n\r\n    <\/div>\r\n\r\n<\/article>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>D\u00e9roulement d&rsquo;une s\u00e9ance La plupart de mes patients viennent sur recommandation d\u2019un ami, d\u2019un coll\u00e8gue, d\u2019un membre de leur famille ou d\u2019un professionnel de sant\u00e9 qui a lui-m\u00eame eu recours \u00e0 mes services. Ce que j&rsquo;entends souvent \u00ab Bon, je viens\u2026 mais je ne sais pas trop pourquoi je suis l\u00e0. \u00bb J\u2019ai l\u2019habitude. C\u2019est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-436","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":5,"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"predecessor-version":[{"id":441,"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/posts\/436\/revisions\/441"}],"wp:attachment":[{"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypinksofa.com\/en_ca\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"Wordpress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}